Where Did the 8 Glasses of Water A Day Myth Come From?

Where Did the 8 Glasses of Water A Day Myth Come From?

https://youtu.be/DzWykQsHVUo By Chris Gayomali We have all been told at some point that proper hydration requires us to consume eight glasses of water a day. That works out to about two liters, which is an awful lot of fluid, considering the...
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