Tuesday, November 26, 2024
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Health & relationships

Health & relationships

4 Things That Must Be Kept Secret In A Relationship

Adetunji Matthew -
https://youtu.be/u-eamZGFMcY Many people in relationship tend to discuss things that happen in their relationship with their social circle, these often cause issues between them and their partners. Below are some things that must never be discussed with another person when you...
Health & relationships

Bitter Truth About Sugar, 5 Ways It Negatively Affects The Body

Adetunji Matthew -
https://youtu.be/WdRIs_TqVvE Growing up, we all had "too much sugar is not good for you" echoed over and over again that it became a sort of anthem but let's admit it, that didn't stop any of us from slowing down on...
Health & relationships

8 Possible Reasons Why You Have Breast Pain

Adetunji Matthew -
https://youtu.be/tDJDHuGblHk Breast pain is common and rarely a symptom of breast cancer as commonly believed. However, if you experience redness or swelling, it could be a sign of infection (particularly in breastfeeding women) and you should see a doctor ASAP. Here...
Health & relationships

6 Unknown Health Effects Of Kola Nuts

Adetunji Matthew -
https://youtu.be/I33cBN-skPE Kola nuts are derived from the kola tree which has a scientific name called Cola. It is a fruit which is rich in caffeine. This caffeine-containing fruit grows on the evergreen tree which has a height of about 20...
Health & relationships

4 Red Flags To Look Out For In A Relationship

Adetunji Matthew -
In a relationship, everyone has their own quirks and opinions, these things must be studied. However, there are some behaviours and attitudes that might be toxic, these attitudes are known as red flags and must be avoided at all...
Health & relationships

3 Health Tips For The Harmattan Season

Adetunji Matthew -
https://youtu.be/gW6jNnFse5U Slowly we are transitioning into that season characterised by cool, dust-laden wind and extreme dryness. The harmattan which occurs between the end of November and the middle of March can be very harsh to one's health. Our bodies note the...
Health & relationships

9 Tips To Help You Tame Your Anger

Adetunji Matthew -
https://youtu.be/WZYW-7dZWnY Anger is a normal emotion that everyone experiences from time to time. However, if you find your anger turns to aggression or outbursts, you need to find healthy ways to deal with anger. You can actually turn your anger into...
Health & relationships

3 Ways To Handle Emotional Rejection

Adetunji Matthew -
https://youtu.be/Fq2hEO3DXg8 Rejection is one word that many people are familiar with because at some point or the other, as humans, we must have experienced the pains. The rejection could be financially, academically, while seeking for a job or even a...
Health & relationships

5 Reasons Why You Should Quit Your Relationship

Adetunji Matthew -
https://youtu.be/Hc-hMFqr_6Y The need for companionship, to love and be loved in return are just some of the few reasons we engage in romantic relationships. Relationships evolve, some into something beautiful, others lose flavour or become toxic. No relationship is perfect. All...
Health & relationships

Which Is More Harmful? Alcohol Vs Soft Drink

Adetunji Matthew -
It is next to impossible to avoid a good beverage especially during social interactions hence why it is necessary to make healthy choices in deciding which beverage to take. There is a long-standing debate on the merits of various beverages,...
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